You’re Not Broken. Things may feel like bad right now. But it’s not because you’re damaged. You’re Not Broken. You can hurt. A lot. But that doesn’t mean it’s some defect in you. You’re Not Broken. You faced rejection. But...
Why can’t they just be nice? Is it really so hard to spread love instead of all this hatred? Why do they have to be assholes? It’s a common theme and it was pandemic throughout 2020. Mean people suck and it’s your job to be nice. Those people over...
“I’ve come a long way since then.” You’ve likely heard someone say something like this. Perhaps you’ve said it. Often we don’t question a statement like this. Indeed, some marketers even use the formula of telling a story that shows...
There’s been an enormous amount of anger at 2020. The result has been innumerable vitriolic memes, despair, and upset. However, one of the major themes of Emotional Embuffination is to redirect focus from what we don’t like to what we do. It’s not...
If you’ve had any political discussions this year, you’ve likely had the following experience: While talking to someone entrenched in a political position, you point out facts showing the other person isn’t making any sense. They’re facts which...
In this video we discuss the habit of sharing memes that announce how much everyone hates 2020 and why doing so can be detrimental to your mental well-being....
