Education and Training
Resources to Help In Your Emotional Embuffination JourneyUnsure How to Begin?
The process of emotional embuffination can feel overwhelming at first. There’s so much to learn and do and you may have no idea where to start. If that’s the case, check out the Where Do I Start page.
ARTICLES AND PODCASTS
Episode 1 – Introduction to Emotional Embuffination
Episode Summary This episode describes what Emotional Embuffination is, where it came from, why it’s more than just emotional intelligence, how it involves principles of psychological empowerment and the law of attraction, and how it can help you to live a happier and...
You Are Mother F*&%$ing Good Enough!
You are Mother F*&%$ing Good Enough! Right now you're doubting. So much has gone wrong in the past. You are Mother F*&%$ing Good Enough! You've been hurt and you've been trodden on. But, You are Mother F*&%$ing Good Enough! People were dismissive of you in...
You Can’t Take Advantage of Kindness
Don't you just hate those people that take advantage of others' kindness? Today I saw a meme that had an image of the Mona Lisa extending her middle finger. The meme read, "This is for every person who took advantage of my kindness during 2021." The meme received a...
4 Fear Responses?that Lead to a Better You
https://www.youtube.com/watch?v=0ZF3Qtz9kss Many years ago I worked in a group home. Part of my duties there required that I wake up the residents and get them ready for work or school. One of the residents was a high school football player. He was a big guy with arms...
You Find What You Seek
You find what you seek. I've been preaching this message for a while. I created a guided journal that makes a big deal about this, just finished a novella (to be published soon) that centers on this theme, and I talk about the law of attraction all the time. Yet,...
You’re Not Broken
You're Not Broken. Things may feel like bad right now. But it's not because you're damaged. You're Not Broken. You can hurt. A lot. But that doesn't mean it's some defect in you. You're Not Broken. You faced rejection. But that means you weren't a good fit for someone...
7 Ways to Stop Being an Asshole
Why can't they just be nice? Is it really so hard to spread love instead of all this hatred? Why do they have to be assholes? It's a common theme and it was pandemic throughout 2020. Mean people suck and it's your job to be nice. Those people over there just aren't...
Overcoming “Chump to Champ”
"I've come a long way since then." You've likely heard someone say something like this. Perhaps you've said it. Often we don't question a statement like this. Indeed, some marketers even use the formula of telling a story that shows how their product or service has...
How Much Drama Are You?
Take a short quiz to find out how much drama you are, how much drama you’re attracting, and what you can do about it.
Emotional Embuffination Book
The Blueprint to Overcoming Conflict and Maximizing Happiness
The Emotional Embuffination book covers different aspects of conflict, including:
- How to deal with crisis in the moment,
- Understanding the psychology of why people do what they do,
- How to manage conflict with other people, and
- How to eliminate internal conflict and make yourself as joyful as possible.