Emotional Embuffination Book

Emotional Embuffination the BookEmotional Embuffination, the book, is the product of my journey through suicidal depression, my background in psychology, and my work as a family law attorney doing divorces and child custody work (where negative emotions are abundant and intense). The result is a comprehensive look at how we deal with the things we don’t like in life. More importantly, it examines how we can deal with conflict more effectively.

By applying the principles outlined in this book, you’ll improve the relationship with your children, your romantic partners, and your ex(es). You’ll better your self-image. You’ll thrive when tragedy strikes. In short, you’ll be on your way to overcoming any obstacle in life.

Emotional Embuffination is available in print through Amazon or Barnes and Noble or as an e-book through either of Barnes and Noble (Nook) or Amazon (Kindle). There is also an audio version through Audible.

The book is available on the following formats at the links below:


PRINT (Amazon)

PRINT (Barnes & Noble)

E-BOOK (Nook)

E-BOOK (Kindle)


This book has so many good gems about how to live better our lives and deal with emotions in a practical and positive way. The author has many examples in each chapter to illustrate the many points that he's trying to make. The book is well researched and well explained.
I enjoyed it a lot and with the way is structured I can easily go back and revisit the main points as at the end of every chapter there is a summary and food for thought.


Emotions and feelings are powerful and can become overwhelming at times. I found this book practical and filled with valuable information I can put to use immediately. The author gives simple and sound advice as well as using real life examples. Humor woven throughout keeps a smile returning regularly. I will return to this resource over and over to learn to strengthen my emotional muscles. I highly suggest you buy this book today to support the areas you may need help with.


David has done a remarkable job with this book. I have been a student of people for 40 years, the most recent decade or so as a behavioral health registered Nurse. His self disclosure added the necessary element of credibility to this book. The book is very well presented and organized so it is way to listen to and finish.
As someone who has both struggled and succeeded with conflict, this book hits the elements squarely on the mark. He provides emotional scenarios we all can relate to while also providing the insight that only comes from someone who has lived those scenarios.
For anyone wanting or needing insight into your emotions this is a MUST read.


it's a great book that brings together scientific studies with deeply personal experience. It will definitely lift you up and give you the tools to grow. Also, only the second person I've ever heard use the word reciprocity, especially how important the concept is.