Education and Training

Resources to Help In Your Emotional Embuffination Journey

Unsure How to Begin?

The process of emotional embuffination can feel overwhelming at first. There’s so much to learn and do and you may have no idea where to start. If that’s the case, check out the Where Do I Start page.

ARTICLES AND PODCASTS

Episode 14 – Stop Fighting With Facts

Episode 14 – Stop Fighting With Facts

Episode Summary In this episode we talk about the problems with arguing with facts when someone is emotionally invested in a contrary position. We also discuss what you should do in such an argument. Listen Through Website [cs_text...

How Much Drama Are You?

Take a short quiz to find out how much drama you are, how much drama you’re attracting, and what you can do about it.

Emotional Embuffination Book

The Blueprint to Overcoming Conflict and Maximizing Happiness

The Emotional Embuffination book covers different aspects of conflict, including:

  • How to deal with crisis in the moment,
  • Understanding the psychology of why people do what they do,
  • How to manage conflict with other people, and
  • How to eliminate internal conflict and make yourself as joyful as possible.