What 2020 Did For Me!

What 2020 Did For Me!

There’s been an enormous amount of anger at 2020. The result has been innumerable vitriolic memes, despair, and upset. However, one of the major themes of Emotional Embuffination is to redirect focus from what we don’t like to what we do. It’s not...
Who Hates 2020?

Who Hates 2020?

In this video we discuss the habit of sharing memes that announce how much everyone hates 2020 and why doing so can be detrimental to your mental well-being....