There’s been an enormous amount of anger at 2020. The result has been innumerable vitriolic memes, despair, and upset. However, one of the major themes of Emotional Embuffination is to redirect focus from what we don’t like to what we do. It’s not about ignoring problems, but about depriving those problems of the power they […]
In this video we discuss the habit of sharing memes that announce how much everyone hates 2020 and why doing so can be detrimental to your mental well-being.