Interview With Gregory McKinley

Interview With Gregory McKinley

This video has an audio recording of a double interview between myself and Gregory McKinley of Planet Green Zen. In it we discuss various ideas related to growth and success. To learn more about Greg or Planet Green Zen check out the YouTube channel at...
Who are You? – Mountaintop Musings Series #1

Who are You? – Mountaintop Musings Series #1

In this video we’ll look at the idea that you can be whoever you want and shape yourself into whatever you want to become. It requires that you think about what that is and begin to take action consistent with that thinking. This is the first in the Mountaintop...
Get Rid of the Grit

Get Rid of the Grit

A few days ago, I woke up and began my normal morning routine. I rose at 4 a.m., did an hour of meditation, then headed to the gym. When I got to the gym, it was leg day. The previous week had been super busy with lots of early court, so I missed a lot of gym time. As...
Meditation: A Powerful Tool or Touchy-Feely Crap?

Meditation: A Powerful Tool or Touchy-Feely Crap?

Today someone in my circle said, “meditation is touchy-feely crap. You can meditate all you want, but it doesn’t change your circumstances. It doesn’t change how much is in your bank account and it doesn’t change what’s going to happen to you in the future.” On its...
Keep It In the Yellow (Embrace Discomfort)

Keep It In the Yellow (Embrace Discomfort)

In this video we look at the idea of “keeping it in the yellow,” or pushing yourself just out of your comfort zone in a constructive way so that you continually grow. If you push into the red, or push so far beyond your comfort zone that you can’t...
Open Your Eyes

Open Your Eyes

When I was 23, I was struggling with religion. I had been raised in a Christian environment, but a lot about it didn’t make sense to me. In an effort to get some answers I drove to the top of a mountain in the Phoenix area and decided it was there I would attempt a...