Tricks to Deal with Negative Emotions by denevoldsen | Apr 6, 2019 | UncategorizedThis video addresses a few basic tricks to help you deal with negative emotions. Specifically it talks about walking away to cool down, mindfulness, pattern interrupts, and the intentional engagement of reason. [youtube...
Why Do We Have Emotions? by denevoldsen | Apr 2, 2019 | UncategorizedThis video explores why we have emotions and the importance of keeping them in check during crises in our...