Episode Summary In this episode, we did a Q and A session. Specifically we talked about the difference between confidence and arrogance, why human beings need to have emotions, and whether it makes sense to journal every single day if it starts to feel like a chore....
Episode Summary In this episode, we discuss the various benefits of employing gratitude and why it’s such an important part of your Emotional Embuffination toolbox. Listen Through Website Listen on YouTube Get the Complete Blueprint to Conflict Resolution If you find...
Episode Summary In this episode we spoke with Peter Young about his experiences in a cult, what it was like, how he got out, and what to do when you or someone else is in such a situation. You can learn more about Peter or his work at www.authorpeteryoung.com. Listen...
Episode Summary In this episode, we discussed how any particular issue can become more or less granular and complex or simple and how simplicity often leads to problems in understanding. Listen Through Website Listen on YouTube Get the Complete Blueprint to Conflict...
Episode Summary In this episode we discuss the idea of not watching the news and why it’s so destructive as a habit. Listen Through Website Listen on YouTube Get the Complete Blueprint to Conflict Resolution If you find this content interesting, get a comprehensive...
Episode Summary In this episode we talked with Joshua Shea about pornography addiction, how to know if you or someone you care about is suffering from it, and what to do about it. Learn more about Joshua at: Website: www.paddictrecovery.com...
Episode Summary In this episode we talked about toxic masculinity, what it is, some of the problems with using it, and whether it’s useful in improving ourselves and our relationships. Listen Through Website Listen on YouTube Get the Complete Blueprint to Conflict...
Episode Summary In this episode we spoke with Dr. Joan Ifland about processed food addiction, what it means, how it’s impacting people, why it’s happening, and what you can do about it. To learn more about Dr. Ifland or processed food addiction, check out the...
Episode Summary In this episode, we talk with Benjy Sherer about emotional fitness, self-love, and the how to accept difficult emotions. To learn more about Benjy’s emotional healing program, go to: www.benjysherercoaching.com. You can get a free webinar (“Healing...
Episode Summary In this episode, we discuss the basics of the Big Five Personality Aspects Scale and how to use it to understand personality. We also talk about why understanding personality fits in to the Emotional Embuffination framework. Listen Through Website...
